Reconnect. Breathe. Simply be.
Sometimes life feels overwhelming.
Whether you’re navigating stress, anxiety, burnout, grief, or simply longing for a quieter space to slow down, our adult wellbeing sessions offer the opportunity to reconnect with yourself through the calming presence of horses and nature.
You don’t need any horse experience.
There is no riding, no pressure and no expectations.
Just time to breathe.
What to Expect
Each session is completely tailored to you and may include:
• Meeting and connecting with our gentle therapy horses
• Grooming and mindful horse care
• Quiet walks around the farm
• Time in nature
• Guided mindfulness and grounding exercises
• Gentle conversation, or peaceful silence if that’s what you need
• Tea or coffee overlooking the paddocks
Every session unfolds at your own pace.
Who Is It For?
These sessions are suitable for adults who may be experiencing:
- Stress or burnout
- Anxiety
- Low mood
- Grief or loss
- Life transitions
- Caring responsibilities
- A desire to reconnect with nature
- Anyone simply seeking a peaceful, restorative experience
Session Details
Duration: 60 minutes
Location: Goldstraw Farm, Ness, Cheshire (CH64 4AR)
Price: £40 per session
Private one-to-one sessions.
Please Note
Our Equine-Assisted Wellbeing Sessions are designed to promote relaxation, mindfulness and emotional wellbeing.
They are not counselling, psychotherapy or a substitute for medical or mental health treatment.
Before You Book
If you’re unsure whether this session is right for you, please get in touch. We’d be delighted to have a chat and help you decide.
